Litha | Summer Solstice - Guardians of the Temple ✨Astro Meditation

This is your personal invitation to join this guided mindfulness exercise inspired by the summer solstice, focusing on breathwork, visualisation, and connecting with celestial energies.

Astro Mindfulness exercise for Litha/ Summer Solstice titled Guardians of the Temple, showing an image of the Standing Stones at Stonehenge with the Sun rising at the Summer Solstice and the date 20/21st June 2025, from Asteri Sofia Kairos and Celestia Astrology

Embrace the present moment, visualise The Temple of the Turning Light, and meet its Guardians who offer guidance and nourishment. The practice culminates in a reflection on the messages received and the integration of these insights into daily life.

What this Practice Offers for You:

• The summer solstice is a time to embrace stillness.

• Breathwork helps release tension and ground oneself.

• Visualisation can connect us with celestial energies.

• Meeting the solar figure symbolises guidance.

• Jupiter represents blessings and expansion in our lives.

• Nourishment comes from recognising what matters most.

• Astrological influences can guide personal growth.

• Integration of insights is helpful after meditation.

• Expressing gratitude enhances the mindfulness experience.

• The solstice marks a significant turning point in the year.

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Subscribe for more Astro-Mindfulness exercises and astrological insights! If you are looking for an astrologer and resonate with my approach, I have openings for new clients. I set a healing Reiki intention for every individual reading, enhancing the experience (you can opt out when you book if you prefer).

If you’re leaning towards deeper engagement with the moon’s cycles and personal astrological chart, consider astrological coaching. Feel free to send me a message or book your session at CelestiaAstrology.com.

I have an exciting new reading for those who are familiar with their natal chart, you can read more about Guardian of your Portal here. Its a totally new style to me, a liminal, meditative and co creative experience, rather than a reading, available by donation for a limited introductory period. The results and reviews have truly exceeded my expectations.

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I will also be offering Horary readings, by donation, to this community on Substack as an introductory process, being newly certified with Nightlight. There will be a post soon to tell you more.

Do you have just one pressing question? Horary can give a simple answer from the chart of the moment, but you may also wish to consider a low cost, short 15 Minute reading, designed to address one question.

I invite you to leave your comments below. I am eager to hear your thoughts, experiences, or questions regarding astro mindfulness and personal growth and this Summer Solstice.